If your clothes or body catches fire, you need to remember the lifesaving technique:
STOP, DROP AND ROLL
FIRST: stop exactly where you are instead of running, as movement or panic will only fan the flames and make them spread faster.
NEXT: drop immediately to the ground in a flat position, using your hands to cover your face, eyes, and mouth to protect your airways and skin from the heat.
FINALLY: roll over and over, or back and forth, until the fire is completely extinguished.

